Self Love

Treat Yourself Gifts for Her Christmas 2022: 13 Amazing Options

Sharing is Caring! Share Tweet Pin Self gift The holiday season is almost here, and while you’re busy crossing off everyone else off your list, what about yourself? You don’t have to wait for others to give you the perfect gift this holiday season! This year, give yourself the gift of something amazing! When you …

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What Can I do to Take Care of Me? 7 Self-Care Ideas You Can do Today.

Practicing good self-care will allow you to be a better caretaker of your kids, a better wife, and a better you.  The 7 ideas included in this article are not earth shattering, but they are self-care ideas that you can do today to have an immediate impact on how you are feeling.  They will also help you start on the right path to incorporating better self-care into your daily routine.

water is essential to self care

Drink your water! Why is Water Essential to Self-Care?

Drinking water is one of the key components to practicing good self-care.   Water is an important element needed to take care of your body, your brain, and to overall being a healthier and happier you.  Part of self-care is taking care of your physical health as well as your mental health.  Read on to learn how how and why you should be drinking more water.

when self care doesn't work its time for therapy

Mental Health Therapy for Moms: When and How To Do It

As moms we often neglect ourselves to take care of our families.  Self-neglect can lead to moms experiencing more negative effects of stress.  Mental health therapy is a form of self-care that can helped struggling mommas to better balance their roles.  Read on to find out when and what to look for in mental health therapy.